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    Yoga Nidra-Yogic Sleep for Deep Healing
    Rhia
    • Feb 17, 2018
    • 3 min

    Yoga Nidra-Yogic Sleep for Deep Healing

    Rhia Cataldo Aloha Yogis! A few months ago I was blessed to study with Saul David Raye.  He guided us through a Yoga Nidra Meditation...
    38 views0 comments
    Benefits of Taking your Yoga Practice Outside
    Rhia
    • Feb 17, 2018
    • 4 min

    Benefits of Taking your Yoga Practice Outside

    Rhia Cataldo Blue sky, earth beneath your toes, refreshing breeze rejuvenating your skin, birds humming a tune, trees oxygenating your...
    17 views0 comments
    Lessons from Maui
    Rhia
    • Feb 17, 2018
    • 6 min

    Lessons from Maui

    Rhia Cataldo Aloha ~ breath of life . Keep pushing your edge.. journeying constantly into unknown, keep growing, move into whats...
    34 views0 comments
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