Rhia Feb 17, 20185 minCreating a Toxin Free Home Rhia Cataldo Your home should be one of the healthiest places you spend your time. This is your sanctuary, your retreat from the world....
Rhia Feb 17, 20183 minYoga Nidra-Yogic Sleep for Deep Healing Rhia Cataldo Aloha Yogis! A few months ago I was blessed to study with Saul David Raye. He guided us through a Yoga Nidra Meditation...
Rhia Feb 17, 20184 minBenefits of Taking your Yoga Practice OutsideRhia Cataldo Blue sky, earth beneath your toes, refreshing breeze rejuvenating your skin, birds humming a tune, trees oxygenating your...
Rhia Feb 17, 20186 minLessons from MauiRhia Cataldo Aloha ~ breath of life . Keep pushing your edge.. journeying constantly into unknown, keep growing, move into whats...